This oven-baked chicken breast is juicy and full of flavor. It’s super easy to make and perfect for busy weeknights. Just season, pop it in the oven, and relax!
I love how it comes out tender every time! Often, I pair it with rice and veggies for a complete meal, making dinner stress-free. You’ll want to keep this one handy! 😊
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for this recipe. If you’re looking for a change, chicken thighs can add more flavor and juiciness, but they may require a longer cooking time.
Olive Oil: This adds richness and helps the seasonings stick. You can substitute it with melted butter or avocado oil if you prefer. Both work well for roasting!
Garlic Powder: For a fresh taste, use minced fresh garlic instead. Just remember, fresh garlic can burn faster, so watch it closely!
Paprika: This adds color and a subtle flavor. If you want a little heat, swap in cayenne pepper or use smoked paprika for a deeper taste.
Seasonings: The Italian herbs or thyme are optional, but they enhance the overall flavor. Feel free to experiment with your favorite herbs, like rosemary or oregano, based on what you have!
Why is Drying the Chicken Important?
Drying the chicken breasts before seasoning is key! It helps the oil and seasonings stick better, creating a nice crust when baked. Here’s how to do it:
- Use paper towels to gently dab the chicken until no moisture is visible.
- The drier surface allows for a better sear, enhancing flavor and texture during cooking.
How Do I Know When the Chicken is Done?
Checking for doneness is essential to avoid dry chicken. Use a meat thermometer inserted into the thickest part of the breast. If it reads 165°F (74°C), it’s ready!
- Let it rest for 5 minutes post-baking; this keeps juices locked in.
- If you don’t have a thermometer, make a small cut in the thickest part. The juices should run clear, and the meat should no longer be pink.
Easy Oven Baked Chicken Breast
Ingredients You’ll Need:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 teaspoon dried Italian herbs or dried thyme
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 20-25 minutes to bake. Overall, you’ll be enjoying a delicious, juicy chicken breast in about 35 minutes!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This high temperature helps the chicken cook evenly and stay juicy.
2. Prepare the Chicken:
Take the chicken breasts and pat them dry with paper towels. This step is important because it helps the seasonings stick better to the chicken.
3. Add Olive Oil:
Rub both sides of the chicken breasts with olive oil. This adds flavor and ensures the chicken doesn’t dry out while baking.
4. Mix Seasonings:
In a small bowl, combine garlic powder, paprika, salt, black pepper, and dried herbs if you’re using them. Mix it well!
5. Season the Chicken:
Evenly sprinkle the seasoning mixture over both sides of the chicken breasts. Don’t be shy—make sure the chicken is well coated!
6. Bake the Chicken:
Place the seasoned chicken breasts in a lightly greased baking dish or on a baking sheet lined with parchment paper. Pop it in the oven!
7. Check for Doneness:
Bake for 20-25 minutes. Use a meat thermometer to check; the internal temperature should reach 165°F (74°C). This ensures your chicken is safely cooked.
8. Let it Rest:
Once cooked, remove it from the oven and let the chicken rest for about 5 minutes. This helps keep all the tasty juices inside.
9. Serve and Enjoy:
Now it’s time to serve! Slice the chicken or serve it whole with your favorite sides like steamed veggies, rice, or a fresh salad. Enjoy your delicious meal!
Can I Use Frozen Chicken Breasts?
Yes! Just make sure to thaw them completely before cooking. The best methods are to leave them in the fridge overnight or place them in a sealed bag and submerge them in cold water until thawed. Pat them dry before seasoning!
What If I Don’t Have Paprika?
No problem! You can substitute it with chili powder for a spicier kick or smoked paprika for that deep, smoky flavor. If you prefer a milder option, skip it altogether and just season with salt and pepper!
How Should I Store Leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days. To reheat, warm it gently in the microwave or on the stove, adding a splash of broth to keep it moist.
Can I Make This Recipe Ahead of Time?
Absolutely! You can season the chicken breasts a day in advance and keep them in the fridge, covered. Just bake them when you’re ready for a quick and easy meal!
