This Chilled Cucumber Couscous Salad is a perfect summer dish! It’s light, refreshing, and packed with crunchy cucumbers, fluffy couscous, and tasty herbs.
Seriously, who can resist that cool, crisp taste? I like to whip this up for picnics or quick lunches. It’s so easy to make—just mix and chill!
Key Ingredients & Substitutions
Couscous: This tiny pasta is the star of the salad. You can swap out regular couscous for whole wheat couscous or even quinoa if you’re looking for a gluten-free option.
Cucumber: I love using English cucumbers for their crunch and mild flavor. If they’re not available, regular cucumbers work too. You can even try zucchini if you’re feeling adventurous!
Herbs: Fresh mint and parsley bring vibrant flavors. If you don’t have fresh herbs, consider using dried ones, but reduce the amount as they are more concentrated. Dill can also be a lovely alternative!
Feta Cheese: Feta adds a salty, creamy bite. If you’re avoiding dairy, try using tofu feta or simply omit it for a lighter version.
Lemon Juice: Freshly squeezed lemon juice really brightens the dish. You can substitute with lime juice or apple cider vinegar in a pinch.
How Do You Perfectly Fluff Couscous?
Fluffing couscous correctly is key for a light salad. Start by letting it steam properly. Here’s how to do it perfectly:
- Pour boiling water or vegetable broth over the couscous in a bowl.
- Cover tightly to trap the steam for 5-7 minutes. This helps to soften the grains.
- Once the liquid is absorbed, use a fork to gently fluff the couscous. This separates the grains and avoids clumping.
Let it cool completely to avoid a soggy salad. Your couscous should be light and airy, the perfect base for this refreshing dish!
Refreshing Chilled Cucumber Couscous Salad
Ingredients You’ll Need:
- 1 cup couscous
- 1 cup boiling water or vegetable broth
- 1 large cucumber, diced (preferably peeled and seeded)
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled (optional)
- 1 lemon, juiced
- 3 tablespoons olive oil
- Salt and black pepper, to taste
How Much Time Will You Need?
This refreshing salad will take about 10 minutes to prepare and about 30 minutes to chill. In total, you’ll spend around 40 minutes before it’s ready to serve. Perfect for a quick meal or a delightful side dish!
Step-by-Step Instructions:
1. Prepare the Couscous:
Start by placing the couscous in a large bowl. Next, pour the boiling water or vegetable broth over the couscous. Cover the bowl tightly with a plate or plastic wrap to trap the steam. Let it sit for 5-7 minutes until the liquid is absorbed.
2. Fluff and Cool the Couscous:
Once the water or broth is absorbed, use a fork to fluff up the couscous. This separates the grains and keeps it light. Allow it to cool down to room temperature so that it won’t wilt the fresh veggies later.
3. Add Fresh Ingredients:
Now it’s time to add flavor! Stir in the diced cucumber, chopped red onion, fresh mint, parsley, and crumbled feta cheese (if you’re using it) into the cooled couscous. Mix everything together gently so you don’t mash the cucumber.
4. Make the Dressing:
In a small bowl, whisk together the freshly squeezed lemon juice, olive oil, salt, and black pepper. This simple dressing adds freshness and ties all the flavors together.
5. Combine and Chill:
Pour the dressing over the couscous mixture and toss gently to combine, ensuring everything is well coated. Then, cover the salad and refrigerate for at least 30 minutes. This step allows the flavors to meld beautifully.
6. Serve and Enjoy:
Once chilled, serve the salad cold as a refreshing side dish or light main course. Enjoy this delightful and healthy salad with family and friends!
FAQ for Refreshing Chilled Cucumber Couscous Salad
Can I Use Whole Wheat Couscous Instead?
Absolutely! Whole wheat couscous is a great alternative that adds more fiber and a nutty flavor to the salad. Just prepare it the same way as regular couscous!
How Long Can I Store Leftovers?
Leftover couscous salad can be stored in an airtight container in the fridge for up to 3 days. Just give it a good toss before serving again to refresh the flavors!
Can I Make This Salad Vegan?
Yes! Simply omit the feta cheese or use a plant-based feta alternative. The salad will still be delicious and refreshing without any dairy!
What Can I Add for Extra Protein?
If you’d like to boost the protein content, consider adding cooked chickpeas, grilled chicken, or even edamame. These additions make it a more filling meal!
