This salmon dish topped with bright and fresh mango salsa is a summertime favorite! The juicy mango adds a sweet twist that pairs perfectly with the flaky fish.
Honestly, I could eat this salsa by the spoonful! 😄 It’s a breeze to prepare, and the vibrant colors on your plate will make you feel like a gourmet chef in no time.
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets are best for this dish. If you’re looking for alternatives, try using trout for a similar flavor. If you prefer a plant-based option, chickpea patties can work as a substitute!
Mango: A ripe mango adds sweetness. If mango isn’t available, you can use diced peaches or pineapple for a similar tropical vibe.
Red Bell Pepper: This adds color and crunch. Feel free to substitute with yellow or orange bell peppers for a different taste or even cucumber for more fresh crunch.
Cilantro: This brings freshness to the salsa. If you’re not a fan or can’t find it, try fresh parsley or basil instead for a different herb twist.
Jalapeño: Use it for heat! Adjust how much you add based on your spice preference. If you want to skip it entirely, add a pinch of red pepper flakes instead.
What’s the Best Way to Cook Salmon Perfectly?
Cooking salmon can be tricky, but with the right technique, it can turn out flaky and delicious! Here’s how:
- Start by heating a non-stick skillet with a little olive oil over medium-high heat.
- Pat the salmon dry to help it sear properly; then, season both sides with salt and pepper.
- Place the fillets in the pan skin-side down first. Cook for about 4-5 minutes without moving them—this helps the skin become crispy.
- When the edges look opaque, gently flip the salmon over and cook for another 3-4 minutes until it’s cooked through but still juicy.
Using these tips will help you achieve salmon that’s cooked right every time! Remember, it should flake easily with a fork when done.
How to Make Salmon With Fresh Mango Salsa
Ingredients You’ll Need:
For the Salmon:
- 2 salmon fillets (about 6 oz each)
- 2 tbsp olive oil, plus more for cooking salmon
- Salt and freshly ground black pepper, to taste
- Fresh dill or cilantro, for garnish (optional)
For the Mango Salsa:
- 1 ripe mango, peeled and diced
- 1/2 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1 small jalapeño, seeded and finely chopped (optional for heat)
- 2 tbsp fresh cilantro, chopped
- Juice of 1 lime
How Much Time Will You Need?
This delightful dish will take about 15 minutes to prepare and 10 minutes to cook, so you’re looking at about 25 minutes from start to finish. Quick and satisfying—you’ll love how easily it comes together!
Step-by-Step Instructions:
1. Prepare the Mango Salsa:
Start by making the mango salsa. In a mixing bowl, combine the diced mango, red bell pepper, red onion, jalapeño (if you’re using it), and chopped cilantro. Pour in the lime juice and add the 2 tablespoons of olive oil. Sprinkle in some salt and pepper to taste, then mix everything together gently. Put this aside to let the flavors blend while you prepare the salmon.
2. Cook the Salmon:
Next, it’s time to cook the salmon! First, pat the salmon fillets dry with paper towels to help them sear nicely. Sprinkle salt and pepper on both sides of the fillets to season them. Heat a drizzle of olive oil in a non-stick skillet over medium-high heat. When the oil is hot, carefully place the salmon fillets in the pan, skin-side down (if they have skin). Cook them for about 4-5 minutes until the edges look opaque and the skin is crispy. Now, flip the fillets over and cook for another 3-4 minutes. They should be cooked through but still moist inside.
3. Plate and Serve:
Once the salmon is ready, transfer the fillets to plates. Spoon that vibrant mango salsa generously over the top, ensuring to get some of that colorful mixture on each plate! For a nice touch, you can garnish with freshly chopped dill or cilantro and add some lime slices if you like.
4. Enjoy!
Dive into this lovely dish right away! It pairs wonderfully with steamed rice, quinoa, or a refreshing green salad. Enjoy the delightful mix of flavors and the beautiful presentation!
This recipe is not only delicious but a feast for the eyes, with the sweet, tangy, and slightly spicy mango salsa perfectly complementing the rich, tender salmon. Enjoy your fresh and satisfying meal!
Can I Use Frozen Salmon for This Recipe?
Yes, you can use frozen salmon! Just ensure it’s fully thawed before cooking. For best results, thaw salmon overnight in the refrigerator, or place it in a sealed plastic bag and submerge it in cold water for a quick thaw.
What If I Don’t Have Fresh Mango?
If fresh mango isn’t available, feel free to substitute it with diced peaches, pineapple, or even apples for a fresh twist. Each will add a unique flavor while keeping the dish vibrant!
How to Store Leftovers?
Store any leftover salmon and salsa in separate airtight containers in the refrigerator for up to 2 days. The salmon is best reheated gently on the stove or in the microwave, while the salsa can be enjoyed cold on salads or other dishes.
Can I Make the Salsa Ahead of Time?
Absolutely! You can prepare the mango salsa a few hours ahead of time and refrigerate it. This allows the flavors to meld beautifully. Just give it a gentle stir before serving!
