This Cottage Cheese Burger Sauce is a creamy and tasty addition to your burgers. It combines cottage cheese with yummy spices, making it both flavorful and healthy!
Who knew cottage cheese could make a burger taste so good? I like to slather it on everything, not just burgers—it’s that versatile! Give it a try and thank me later!
Key Ingredients & Substitutions
Cottage Cheese: This is the star of your sauce! It adds creaminess and protein. If you want a smoother texture, go for ricotta cheese or cream cheese. Greek yogurt is a great lower-fat alternative, offering a nice tang.
Mayonnaise: Traditional mayo gives creaminess, but you could use a yogurt-based mayo or even some mashed avocado for a healthier twist. Both add a nice flavor without sacrificing richness.
Ketchup: A classic flavor, but if you’re looking for something different, try barbecue sauce or a bit of sriracha for a spicy kick. Tomato paste mixed with a little sugar also works in a pinch!
Dijon Mustard: This mustard offers a tangy bite. If you don’t have any, yellow mustard works too, or try whole grain mustard for a different texture and flavor.
Lemon Juice: Fresh lemon juice brightens up the flavors. If you’re out, vinegar (like apple cider or white) can work but use less as it’s stronger.
How Do I Get My Sauce Nice and Creamy?
The key to a creamy texture is in the blending! Make sure to blend the cottage cheese and other base ingredients well to smooth out any lumps. Here’s how:
- Add the cottage cheese, mayonnaise, ketchup, Dijon mustard, lemon juice, and minced garlic into a blender.
- Blend on high speed until everything is smooth and uniform. Don’t rush this step; the longer you blend, the creamier it gets!
After blending, mix in the pickles, parsley, and smoked paprika. This adds texture and flavor while keeping the sauce creamy. Let it chill in the fridge for flavors to develop. Enjoy your burgers!

How to Make Cottage Cheese Burger Sauce
Ingredients You’ll Need:
- 1 cup cottage cheese
- 2 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 small garlic clove, minced
- 1 tablespoon finely chopped pickles or relish
- 1 teaspoon dried parsley or fresh finely chopped parsley
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus an additional 30 minutes for chilling. In total, you’re looking at around 40 minutes from start to finish, with most of that time letting the flavors blend in the refrigerator. It’s quick and easy!
Step-by-Step Instructions:
1. Blend the Base:
Start by gathering your ingredients. In a blender or food processor, combine the cottage cheese, mayonnaise, ketchup, Dijon mustard, lemon juice, and minced garlic. Blend everything together until the mixture is smooth and creamy. This will be the foundation of your sauce!
2. Mix in the Extras:
Once your base is smooth, transfer the mixture to a bowl. Here, stir in the finely chopped pickles (or relish), parsley, and smoked paprika. Mixing these ingredients in will add layers of flavor and texture. Give it a good mix until everything is well combined.
3. Season and Chill:
Next, taste your sauce! Add salt and pepper to your liking. This is important to balance the flavors. Once you’re satisfied with the taste, cover the bowl with plastic wrap and pop it in the fridge for at least 30 minutes. Chilling helps the flavors meld together beautifully.
4. Serve and Enjoy:
After chilling, your Cottage Cheese Burger Sauce is ready to serve! Just spoon it generously over your favorite burgers for a creamy, tangy topping. Any leftovers can be stored in an airtight container in the fridge for up to 3 days, but trust us, it won’t last long!
Can I Use Low-Fat or Non-Fat Cottage Cheese?
Absolutely! Low-fat or non-fat cottage cheese will work just fine in this recipe. The sauce may have a slightly different texture, but it will still be creamy and delicious.
What If I Don’t Have Dijon Mustard?
No worries! You can substitute Dijon mustard with yellow mustard or even a little bit of whole grain mustard for a different flavor profile. Just use the same amount for the best results.
How Long Can I Store Leftovers?
Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. Just give it a good stir before serving again, as separation may occur.
Can I Make the Sauce Spicier?
Definitely! If you want to spice things up, consider adding a dash of hot sauce or some finely chopped jalapeños to the mix. Adjust the amount to your personal spice preference for the perfect kick!



