This Easy Garlic Chicken with Broccoli and Spinach is a quick, tasty dish that’s perfect for busy nights. The juicy chicken pairs wonderfully with vibrant veggies, making it healthy and colorful!
I love how simple it is to throw everything together in one pan! Plus, the garlic adds a yummy flavor that brightens the whole meal. You might want to keep some bread handy for dipping! 🍞
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are a great choice for this dish because they cook quickly and stay tender. You can substitute with thighs for more flavor or use tofu or chickpeas if you want a vegetarian option!
Broccoli: Fresh broccoli florets add crunch and nutrients. If you don’t have fresh, frozen broccoli works well, too. Just adjust the cooking time as it usually cooks faster.
Spinach: Fresh spinach is best for this recipe since it wilts quickly. If you have frozen spinach, make sure to thaw and drain it before adding, so you don’t end up with too much water in the dish!
Garlic: Fresh minced garlic gives a strong flavor. If you’re in a pinch, garlic powder can substitute but use less—about 1/8 teaspoon for each clove.
How Can I Cook the Chicken So It Stays Juicy?
Cooking chicken can be tricky! Here’s how to make it juicy every time:
- Start with medium heat to prevent the outside from burning before the inside cooks.
- Cut the chicken into uniform bite-sized pieces for even cooking.
- Don’t overcrowd the skillet; this can steam the chicken instead of browning it.
- Cook just until the chicken reaches an internal temperature of 165°F (75°C) to avoid drying it out.
Easy Garlic Chicken with Broccoli and Spinach
Ingredients You’ll Need:
For the Chicken and Veggies:
- 2 large chicken breasts (boneless, skinless), cut into bite-sized pieces
- 3 cups fresh broccoli florets
- 2 cups fresh spinach leaves
- 4 cloves garlic, minced
For Cooking:
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika (optional)
- 1/2 cup chicken broth (or water)
- 1 tablespoon soy sauce (optional, for extra flavor)
- 1 teaspoon lemon juice (optional, for brightness)
How Much Time Will You Need?
This dish takes about 10 minutes of prep time and roughly 15-20 minutes of cooking. In just 30-35 minutes, you’ll have a delicious meal ready to enjoy!
Step-by-Step Instructions:
1. Heat the Olive Oil:
Start by heating the olive oil in a large skillet over medium heat. Make sure the skillet is hot but not smoking; this will help you get the best flavor from the garlic!
2. Cook the Garlic:
Add the minced garlic to the skillet and sauté for about 1 minute. You want it fragrant but be careful not to let it brown, or it will taste bitter!
3. Cook the Chicken:
Next, add the bite-sized chicken pieces to the skillet. Season them with salt, pepper, and paprika if you’re using it. Cook for 5-7 minutes, stirring occasionally, until the chicken is fully cooked and golden brown on the outside.
4. Add the Broccoli:
Once the chicken is ready, toss in the broccoli florets and pour in the chicken broth. Cover the skillet, and let it cook for about 3-4 minutes. This steams the broccoli, making it tender yet crisp!
5. Stir in the Spinach:
After the broccoli is tender, add the fresh spinach to the skillet. Cook for another 1-2 minutes, just until the spinach is wilted and you see vibrant green leaves!
6. Season with Soy Sauce and Lemon:
Drizzle the soy sauce and lemon juice over everything in the skillet. Stir well to combine. Let it cook for an additional minute to meld all the flavors together.
7. Taste and Adjust:
Give your dish a taste! Adjust the seasoning if needed; a little extra salt or lemon juice can brighten it up even more.
8. Serve and Enjoy:
Serve your delicious garlic chicken with broccoli and spinach hot! You can enjoy it on its own or over a bed of rice or noodles for a complete meal. Bon appétit!
FAQ for Easy Garlic Chicken with Broccoli and Spinach
Can I Use Frozen Vegetables Instead of Fresh?
Yes, you can use frozen broccoli and spinach! Just keep in mind that frozen vegetables might cook faster; so, add them to the skillet once the chicken is almost cooked through and adjust the cooking time accordingly.
What Can I Substitute for Chicken Broth?
If you don’t have chicken broth on hand, you can use vegetable broth or water instead. Using broth will enhance the flavor, but water will work in a pinch.
How Long Can I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave until heated through. Adding a splash of water or broth can help keep it moist when reheating!
Can I Add More Vegetables to This Dish?
Absolutely! Feel free to add other veggies like bell peppers, carrots, or snap peas for extra color and nutrients. Just be sure to chop them into similar sizes for even cooking.
