Easy Keto Ice Cream Recipe Without Sugar

Category: Desserts

This Easy Keto Ice Cream is a tasty treat that you can enjoy guilt-free! Made without sugar, it uses simple ingredients like heavy cream and your favorite low-carb sweetener.

Feeling hot? This ice cream is a chill way to stay cool and enjoy dessert while sticking to your keto plan. I love serving it topped with nuts for that crunchy goodness!

Key Ingredients & Substitutions

Heavy Whipping Cream: This is crucial for a rich and creamy texture. If you want a lighter option, you can use half-and-half, but it might not be fully keto-friendly.

Unsweetened Almond Milk: Great for keeping the carbs low! You can swap it for coconut milk for a creamier result, but watch for added sugars in some products.

Powdered Erythritol: This sweetener is a perfect non-sugar option for keto. If you don’t have it, you can try other keto-friendly sweeteners like monk fruit or stevia, but adjust the amount based on sweetness preference.

Xanthan Gum: This helps improve the texture of the ice cream, making it smoother. If you don’t have it, just skip it, but keep in mind the texture might be a bit different.

How Do I Get Creamy Ice Cream without Ice Crystals?

The key to smooth and creamy keto ice cream is in the churning process. Churning incorporates air and keeps ice crystals from forming. Follow these steps for best results:

  • Use an ice cream maker if you can. It ensures even churning for a creamy texture.
  • Keep your mixture cold before churning. Place it in the refrigerator for 30 minutes before using the ice cream maker.
  • Churn until it thickens. It usually takes 20-25 minutes, depending on your machine.
  • Give it time to freeze after churning. Two hours in the freezer helps set the texture to the perfect scooping firmness.

Follow these tips, and you’ll have a delicious treat ready to enjoy in no time!

Easy Keto Ice Cream Recipe Without Sugar

Easy Keto Ice Cream Recipe Without Sugar

Ingredients You’ll Need:

  • 2 cups heavy whipping cream
  • 1 cup unsweetened almond milk (or coconut milk)
  • 3/4 cup powdered erythritol (or preferred keto-friendly sweetener)
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon xanthan gum (optional, for creamier texture)
  • Pinch of salt

How Much Time Will You Need?

This recipe will take about 15 minutes of prep time, plus an additional 20-25 minutes to churn in the ice cream maker. Don’t forget to freeze your ice cream for at least 2 hours before serving! So, in total, you’re looking at around 2 hours and 40 minutes from start to finish.

Step-by-Step Instructions:

1. Prepare the Ice Cream Base:

In a large mixing bowl, combine the heavy whipping cream, unsweetened almond milk, powdered erythritol, vanilla extract, xanthan gum (if you’re using it), and a pinch of salt. Whisk all the ingredients together thoroughly until everything is well blended and the erythritol has dissolved.

2. Churn the Mixture:

Once your mixture is ready, pour it into an ice cream maker. Churn according to the manufacturer’s instructions—this usually takes about 20-25 minutes. You want the mixture to thicken and reach a creamy consistency.

3. Freeze the Ice Cream:

After churning, transfer the ice cream to a lidded container. Place it in the freezer for at least 2 hours to let it firm up properly. If you’re really excited, try not to sneak too many tastes at this stage!

4. Serve and Enjoy:

When you’re ready to serve, let the ice cream sit at room temperature for a few minutes. This will make it easier to scoop. Use an ice cream scoop to dish it into bowls, and enjoy your creamy, sugar-free keto ice cream!

Optional Mix-Ins:

For some extra flavor and texture, feel free to add mix-ins like chopped nuts, unsweetened coconut flakes, or a swirl of sugar-free chocolate syrup into the ice cream before you freeze it. Have fun customizing your treat!

Easy Keto Ice Cream Recipe Without Sugar

FAQ about Easy Keto Ice Cream Recipe Without Sugar

Can I Use a Different Sweetener Besides Erythritol?

Absolutely! You can substitute erythritol with other keto-friendly sweeteners like monk fruit or stevia. Just be sure to adjust the amount since different sweeteners vary in sweetness potency.

What if I Don’t Have an Ice Cream Maker?

No problem! You can still make this ice cream. Pour the mixture into a lidded container and freeze it. Every 30 minutes, stir the mixture for the first 2-3 hours to break up ice crystals until it reaches your desired consistency.

How to Store Leftover Ice Cream?

Store any leftover ice cream in an airtight container in the freezer. It should stay fresh for up to 2 weeks. Just remember, you may need to let it sit out for a few minutes to soften before scooping.

Can I Add Flavor Variations?

Definitely! You can add extracts like almond or peppermint for different flavors. You can also mix in ingredients like cocoa powder for chocolate ice cream or peanut butter for a nutty twist!

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