Strawberry Spinach Salad

Fresh strawberry spinach salad with feta cheese and balsamic glaze, vibrant and healthy appetizer.

Loading…

By Reading time

This Strawberry Spinach Salad is a refreshing mix of sweet strawberries and fresh spinach. Topped with crunchy nuts and tangy dressing, it’s a tasty treat for any meal!

The bright colors just make me smile! I love how easy it is to throw together, and it pairs perfectly with grilled chicken or as a special side at picnics. Yum!

Key Ingredients & Substitutions

Baby Spinach: Fresh baby spinach is the base of this salad. If you can’t find it, you can use arugula or mixed greens for something a bit peppery or crunchy.

Strawberries: Fresh strawberries add sweetness. You can swap them for other berries like blueberries or raspberries, which work just as well!

Red Onion: Red onion provides a nice bite. If it’s too strong for your taste, consider using green onions or shallots for a milder flavor.

Feta Cheese: I love crumbled feta for its tanginess. If you prefer goat cheese for its creaminess, that’s a great choice too. And for a dairy-free option, try using avocado instead!

Pecans: Chopped pecans add crunch. Walnuts or almonds can be good substitutes. Toast them lightly for an extra layer of flavor!

How Do I Make the Perfect Salad Dressing?

The dressing is what brings all the flavors together in this salad. It’s super simple to make, and it’s all about balancing flavors.

  • In a small bowl, combine olive oil, balsamic vinegar, and honey (or maple syrup). This adds a nice sweetness to balance the vinegar’s acidity.
  • Whisk these ingredients together until they’re mixed well. This helps emulsify the dressing.
  • Season with salt and freshly ground black pepper. Taste it, and adjust to your liking—maybe a pinch more salt or a bit more honey!

Drizzle this over the salad just before serving for the freshest taste! Toss gently to combine without bruising your ingredients.

How to Make Strawberry Spinach Salad

Ingredients You’ll Need:

For the Salad:

  • 6 cups fresh baby spinach leaves
  • 1 cup fresh strawberries, hulled and sliced
  • 1/4 cup red onion, thinly sliced
  • 1/3 cup crumbled feta cheese (or goat cheese)
  • 1/4 cup pecans, roughly chopped

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper, to taste

How Much Time Will You Need?

This delicious strawberry spinach salad will take about 10 minutes to prepare. Just a little chopping and mixing, and you’ll have a fresh side or light main dish ready to serve!

Step-by-Step Instructions:

1. Prepare the Spinach:

Start by rinsing the fresh baby spinach leaves in cool water to remove any dirt or grit. After rinsing, dry them thoroughly using a salad spinner or by patting them gently with a clean kitchen towel. Place the dry spinach in a large salad bowl.

2. Add the Strawberries:

Next, hull (remove the green tops) and slice the fresh strawberries. Once sliced, add them to the bowl with the baby spinach. The strawberries will bring a lovely sweetness to the salad!

3. Incorporate the Red Onion:

Now, take the red onion and slice it thinly. Add the sliced onion to the bowl. This will give your salad a nice crunch and a bit of zest!

4. Sprinkle the Toppings:

Next, sprinkle the crumbled feta cheese (or goat cheese) over the top of the salad. Then, add the roughly chopped pecans for extra texture and flavor.

5. Whisk the Dressing:

In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), and a pinch of salt and pepper. Whisk until everything is well combined and smooth.

6. Dress the Salad:

Drizzle your homemade dressing over the salad ingredients in the bowl. This will help make everything taste amazing!

7. Toss Gently:

Using salad tongs or your hands, gently toss the salad together to ensure all the ingredients are nicely coated with dressing. Be careful not to bruise the spinach or strawberries!

8. Serve and Enjoy:

Your fresh Strawberry Spinach Salad is ready! Serve it immediately as a colorful side dish or enjoy it as a light main dish. Perfect for any occasion!

Can I Use Different Nuts in This Salad?

Absolutely! If you don’t have pecans, you can use walnuts, almonds, or even sunflower seeds for added crunch and flavor. Just remember to toast them for an extra depth of taste if you like!

How Do I Store Leftover Salad?

It’s best to store any leftover salad separately from the dressing to maintain freshness. Keep the salad in an airtight container in the fridge for up to 2 days. If you’ve dressed it, try to consume it within a day for the best texture!

Can I Prepare This Salad in Advance?

You can prepare the ingredients ahead of time! Wash and slice the spinach, strawberries, and onion, and store them separately in the fridge. Just mix everything and add the dressing right before serving for the freshest taste.

What Other Dressings Can I Use?

If you’re looking for alternatives, a simple lemon vinaigrette or a creamy poppy seed dressing can complement this salad beautifully. Feel free to experiment with flavors that you enjoy!

You might also like these recipes

Leave a Comment