This Sweet Potato Avocado Toast is a colorful and tasty treat! Creamy avocado meets sweet potato on a crunchy slice of bread, creating a delightful mix of flavors.
It’s perfect for breakfast or a snack. I love adding a sprinkle of salt and pepper on top. It’s so simple, yet it always makes me feel like a fancy chef! 😊
Key Ingredients & Substitutions
Sweet Potato: The star of this dish! I suggest using medium-sized sweet potatoes for the right texture. If you’re in a pinch, pumpkin or butternut squash can be tasty alternatives.
Avocado: Go for ripe avocados that have a slight give when gently pressed. If they’re not available, you can use store-bought guacamole, though it’s not quite the same fresh taste.
Bread: Sourdough adds a nice tang, but feel free to use whole grain or even gluten-free bread if you prefer. The goal is a sturdy base that can hold up to the toppings.
Chives: Fresh chives give a lovely mild onion flavor. You might swap them with green onions if you can’t find chives.
Feta Cheese: I love feta for its salty kick, but goat cheese can also work well. If you’re dairy-free, try sprinkled nutritional yeast for a cheesy taste.
How Do I Make the Sweet Potato Perfectly Roasted?
Roasting sweet potatoes is all about even cooking and getting that slight crisp. Here are my tips:
- Cut the sweet potato into uniform sizes — about 1/2-inch thick — this helps them roast evenly.
- Don’t overcrowd the baking sheet. Give them space to allow for good airflow.
- Flipping the slices halfway through ensures they get nice and crisp on both sides.
- Look for a golden brown color; this is a good sign they are done!

Sweet Potato Avocado Toast
Ingredients You’ll Need:
- 1 medium sweet potato
- 1 ripe avocado
- 3 slices of crusty bread (such as sourdough or country bread)
- 1 tablespoon fresh chives, finely chopped
- 1 tablespoon feta cheese, crumbled
- Salt, to taste
- Black pepper, to taste
- Olive oil (optional)
How Much Time Will You Need?
This recipe will take about 30 minutes from start to finish. You’ll spend about 10 minutes preparing the ingredients and roasting the sweet potato while toasting the bread. This quick and tasty dish is perfect for a speedy breakfast or snack!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This is the perfect temperature for roasting those sweet potatoes to perfection!
2. Prepare the Sweet Potato:
Wash your sweet potato thoroughly to remove any dirt. Slice it into 1/2-inch thick rounds or lengthwise slices, making sure they’re large enough to fit on your bread. Think about how you want it to look on the toast!
3. Roast the Sweet Potato:
Place the sweet potato slices on a baking sheet lined with parchment paper. If you like, drizzle with a little olive oil and give it a light toss to coat. Pop them in the oven for about 20-25 minutes, flipping halfway through, until they’re tender on the inside and a bit crispy on the outside.
4. Toast the Bread:
While your sweet potato is roasting, toast the slices of bread to your liking. You can use a toaster or bake them in the oven until golden.
5. Mash the Avocado:
Cut the avocado in half and remove the pit. Scoop the green goodness into a bowl and mash it with a fork until it’s creamy but still a little chunky. Don’t forget a pinch of salt and black pepper for flavor!
6. Assemble the Toast:
Once the sweet potato is ready, place one roasted slice on each piece of toasted bread. Spoon on the creamy avocado generously—it doesn’t have to be neat; it’s all about the taste!
7. Add Finishing Touches:
Sprinkle the crumbled feta cheese and chopped fresh chives on top of the avocado. Add any extra salt and pepper to your liking for that extra oomph!
8. Serve and Enjoy:
Your delicious Sweet Potato Avocado Toast is ready to be enjoyed! Serve it immediately, and don’t forget to share if you can (or keep it all to yourself!).
Can I Use Other Types of Bread?
Absolutely! While sourdough and country bread are great choices, you can use whole grain bread, multigrain, or even a gluten-free option if you prefer. Just make sure it’s sturdy enough to hold the toppings!
How to Store Leftover Sweet Potato Toast?
To store leftovers, keep the sweet potato and avocado mixture separately in airtight containers in the fridge. The roasted sweet potatoes can last up to 3 days, while the avocado should be consumed within a day or two. Reassemble the toast just before eating for the best texture!
Can I Make This Recipe Vegan?
Yes! You can easily make this dish vegan by omitting the feta cheese. For extra creaminess without dairy, consider adding a sprinkle of nutritional yeast or some walnuts for a nice crunch!
What Can I Add for Extra Flavor?
For a flavor boost, try adding a squeeze of lemon juice or a drizzle of balsamic reduction on top. You can also add sliced radishes or microgreens for added freshness and crunch!



