This Sweet Potato Turkey Chili is a cozy and hearty dish packed with yummy flavors! The sweet potatoes add a nice touch of sweetness, while the turkey keeps it light and filling.
It’s perfect for chilly days when you need some warmth. I love whipping this up in one pot—less mess to clean and more time to enjoy every tasty spoonful!
Key Ingredients & Substitutions
Ground Turkey: This adds lean protein to the chili. Feel free to swap it with ground chicken or beef if you prefer. For a vegetarian version, use lentils or a mix of beans instead!
Sweet Potatoes: Sweet potatoes bring a delicious sweetness to the dish. If they’re not available, try using regular potatoes or butternut squash for a similar texture.
Black Beans: These add fiber and richness. You can replace them with kidney beans, pinto beans, or even chickpeas if you like.
Spices: Chili powder and cumin are key for flavor. If you don’t have these, taco seasoning can work in a pinch. Adjust quantities to fit your taste.
How Do You Cook the Turkey Without Drying It Out?
To keep ground turkey moist and flavorful, here are some important steps:
- Start by cooking it in a little olive oil to prevent sticking and add flavor.
- Use a spatula to break apart the meat and stir regularly, making sure it cooks evenly.
- Avoid overcooking! Stop as soon as it’s no longer pink—usually about 5-7 minutes.
These steps will help you achieve tender turkey, ensuring your chili is as delicious as possible!
Sweet Potato Turkey Chili
Ingredients You’ll Need:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 pound ground turkey
- 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
- 1 (14.5 oz) can diced tomatoes
- 1 (15 oz) can black beans, drained and rinsed
- 2 cups low-sodium chicken or vegetable broth
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Salt and pepper, to taste
- Fresh cilantro leaves, for garnish
- Diced red bell pepper, for garnish
- Sour cream or Greek yogurt, for topping (optional)
- Lime wedges, for serving (optional)
How Much Time Will You Need?
This recipe will take about 10-15 minutes for prep and about 30 minutes for cooking, making it a quick dinner option. In total, you’re looking at about 40-45 minutes from start to finish!
Step-by-Step Instructions:
1. Sauté the Onions and Garlic:
Start by heating the olive oil in a large pot or Dutch oven over medium heat. Once hot, add the diced onion and cook until softened, which should take about 3-4 minutes. Then, add the minced garlic and cook for another 30 seconds, just until it smells amazing!
2. Brown the Turkey:
Next, add the ground turkey to the pot. Cook it for about 5-7 minutes, breaking it apart with a spoon until it’s browned and no longer pink. Remember to sprinkle some salt and pepper for flavor while it cooks.
3. Toast the Spices:
Add the chili powder, cumin, smoked paprika, cayenne pepper (if you like some heat), and the tomato paste. Stir this mixture for 1-2 minutes to let the spices toast a bit and release their flavors.
4. Add Remaining Ingredients:
Now, it’s time to add the cubed sweet potatoes, diced tomatoes (along with all their juices), drained black beans, and broth. Give everything a good stir to combine.
5. Simmer the Chili:
Bring the chili to a boil and then reduce the heat to a simmer. Cover the pot and let it cook for 20-25 minutes or until the sweet potatoes are tender and the flavors have melded together beautifully.
6. Taste and Adjust:
Give your chili a taste and adjust the seasoning with more salt, pepper, or chili powder if needed.
7. Serve and Enjoy:
When you’re ready to enjoy, serve the chili hot, garnished with fresh cilantro leaves and diced red bell pepper. If you like, add a dollop of sour cream or Greek yogurt on top, and don’t forget lime wedges for that zesty finish!
Enjoy a warm and comforting bowl of Sweet Potato Turkey Chili, perfect for those cozy evenings!
Can I Use Ground Beef Instead of Turkey?
Absolutely! Ground beef will work well in this recipe. Just keep in mind that it may be higher in fat, so you might want to drain any excess grease after browning.
Can I Make This Chili Vegetarian?
Yes, you can make it vegetarian! Simply replace the ground turkey with lentils, quinoa, or more beans to maintain protein. Use vegetable broth instead of chicken broth for a fully plant-based option.
Can I Freeze Leftover Chili?
Definitely! Allow the chili to cool completely, then transfer it to airtight containers or freezer bags. It can be frozen for up to 3 months. To reheat, thaw overnight in the fridge and warm up on the stove or in the microwave.
What are Some Good Toppings for This Chili?
Great toppings include fresh cilantro, diced red bell pepper, shredded cheese, avocado slices, sour cream or Greek yogurt, and a squeeze of lime juice. Get creative based on your preferences!
