Veggie Pizza Pinwheels are fun, bite-sized snacks filled with colorful veggies and cheesy goodness. They’re rolled up and baked to crispy perfection! Yum!
These pinwheels are great for any occasion, or just a tasty treat for yourself. I love dipping them in marinara sauce—it’s like a party in every bite! 🎉
Key Ingredients & Substitutions
All-purpose flour: This is the base for your pinwheels. If you’re looking for a lighter option, whole wheat flour can work too, or even a gluten-free blend if you have dietary restrictions.
Greek yogurt: It helps bind the dough together and adds protein. You can substitute with plain yogurt or even sour cream if you want a slight tang.
Mixed vegetables: Bell peppers, carrots, and broccoli make great choices, but feel free to use whatever veggies you have on hand, like spinach, zucchini, or mushrooms. Even olives can add a nice touch!
Pizza sauce: Marinara works perfectly, but you can also use pesto or even a creamy cheese sauce if you’re looking for something different.
How Do You Roll the Dough Without It Sticking?
Rolling out the dough can sometimes be tricky, but here’s how to make it easier. Start with a well-floured surface and your rolling pin. Roll gently from the center outwards to keep it even.
- Make sure your dough is soft but not sticky. If it is, add a bit more flour.
- Lift and turn the dough occasionally as you roll to prevent it from sticking.
- Use parchment paper as a base to roll out your dough. It makes transferring the pinwheels easier!
These steps will help you achieve that perfect rectangle for rolling your pinwheels. Enjoy the process, and have fun with the filling!

Veggie Pizza Pinwheels
Ingredients You’ll Need:
For the Dough:
- 1 1/2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup plain Greek yogurt
For the Filling:
- 1/3 cup shredded mozzarella cheese
- 1/3 cup finely chopped mixed vegetables (such as bell peppers, carrots, broccoli, and parsley)
- 1/4 cup pizza sauce or marinara sauce
- 1/4 cup shredded mozzarella or pizza cheese for topping/filling
- 1 tsp dried Italian herbs (optional)
For Baking:
- Olive oil or cooking spray (for greasing the baking sheet)
Time Needed:
This recipe takes about 10 minutes to prepare and around 18-22 minutes to bake. In total, you’re looking at about 30-35 minutes to have these delicious veggie pizza pinwheels ready to enjoy!
Step-by-Step Instructions:
1. Preheat and Prepare:
Start by preheating your oven to 375°F (190°C). While that’s heating up, lightly grease a baking sheet with olive oil or cooking spray to ensure your pinwheels don’t stick.
2. Make the Dough:
In a medium bowl, whisk together the flour, baking powder, and salt until well combined. Then, stir in the plain Greek yogurt. Keep mixing until a soft dough forms. If your dough feels sticky, sprinkle in a bit more flour until it’s easier to handle.
3. Roll Out the Dough:
Transfer your dough to a floured surface. With a rolling pin, roll it out into a rectangle that’s about 1/4 inch thick. Try to keep it even so that the pinwheels cook uniformly.
4. Add the Filling:
Now it’s time for the fun part! Sprinkle the shredded mozzarella and finely chopped mixed vegetables evenly over the dough. Then, spread the pizza or marinara sauce evenly on top, followed by an extra sprinkle of shredded cheese and dried Italian herbs if you’re using them.
5. Roll It Up:
Starting from one long edge, carefully roll the dough into a tight log. You want it to be firm to hold all the fillings in. Once rolled, you’ll use a sharp knife to slice the log into 1-inch thick pinwheels.
6. Bake the Pinwheels:
Place the pinwheels cut side down on the greased baking sheet, leaving about 1 inch of space between each. Pop them in the oven and bake for 18-22 minutes, or until they turn golden brown and look delicious.
7. Cool and Serve:
Once baked, let the pinwheels cool slightly before serving. They are best enjoyed warm, and dipping them in extra marinara sauce takes it to the next level!
Enjoy your colorful, cheesy veggie pizza pinwheels! They’re perfect for a snack, appetizer, or even a fun meal.
Can I Use Different Vegetables in These Pinwheels?
Absolutely! Feel free to use any vegetables you have on hand. Spinach, zucchini, mushrooms, or even artichokes make great additions. Just make sure to chop them finely for even distribution.
Can I Make These Pinwheels Ahead of Time?
Yes, you can prepare the pinwheels and refrigerate them before baking. Just roll them up, slice, and place them on a baking sheet. Cover with plastic wrap and bake them within 24 hours. When you’re ready to enjoy, just pop them in the oven as directed!
How Do I Store Leftover Pinwheels?
Store any leftover pinwheels in an airtight container in the fridge for up to 3 days. For best results, reheat them in the oven at 350°F (175°C) for about 10 minutes to regain their crispiness.
Can I Freeze Veggie Pizza Pinwheels?
Yes! To freeze, prepare the pinwheels but don’t bake them. Place the cut pinwheels on a baking sheet to freeze individually, then transfer them to a sealed freezer bag. They’ll keep for about 2 months. Bake from frozen, adding a few extra minutes to the cooking time.



