These honey garlic roasted carrots and parsnips are a treat! Sweet honey, tangy garlic, and perfectly roasted veggies come together for a colorful side dish that’s hard to resist.
They make a great companion for any meal. I can’t help but sneak a few bites right off the baking tray—who knew veggies could be this yummy? 😋
Key Ingredients & Substitutions
Carrots: I love using a mix of orange and purple carrots for color and flavor. If you can’t find purple ones, orange carrots are just fine! If you’re looking for a sweeter option, baby carrots could work, too.
Parsnips: These have a wonderful sweetness and a unique flavor. In a pinch, you can substitute with more carrots or even sweet potatoes. Just keep in mind the cooking time might change slightly!
Olive Oil: This adds richness to the dish. If you’re out of olive oil, you can use vegetable oil or melted coconut oil. Each will give a different but tasty result.
Honey: Honey is a great choice for sweetness, but if you need a vegan option, maple syrup or agave nectar can work nicely. Just adjust the sweetness to your taste.
Garlic: Fresh garlic is essential for flavor. If you don’t have fresh, you can use garlic powder in a pinch—just about 1/4 teaspoon should do!
Herbs: Fresh rosemary and thyme add depth. If you don’t have them, you could use dried herbs, but use less—about 1/3 of the amount since dried herbs are more potent.
How Do I Ensure the Carrots and Parsnips Roast Evenly?
To get beautifully roasted vegetables, the key is cutting them into even pieces. This ensures that they all cook at the same rate. Aim for sticks or chunks around 1-inch thick.
- Use a sharp knife for easier cutting and to ensure clean edges.
- Spread them out on your baking sheet so they’re in a single layer. Overcrowding will make them steam instead of roast!
- Remember to turn them halfway through to get even browning on all sides.

How to Make Honey Garlic Roasted Carrots and Parsnips
Ingredients You’ll Need:
For the Vegetables:
- 1 lb carrots (mix of orange and purple, peeled and trimmed)
- 1 lb parsnips (peeled and trimmed)
For the Honey Garlic Mixture:
- 3 tbsp olive oil
- 3 tbsp honey
- 3 cloves garlic (minced)
- 1 tsp fresh rosemary (finely chopped, plus extra for garnish)
- 1 tsp fresh thyme (finely chopped)
For Seasoning and Garnish:
- Salt and freshly ground black pepper (to taste)
- Fresh parsley (chopped, for garnish)
How Much Time Will You Need?
This delicious side dish will take about 10 minutes to prepare and then roughly 25-30 minutes to roast in the oven. So, in total, you’ll spend about 40 minutes from kitchen to table!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This high heat is perfect for roasting and achieving that lovely caramelization on your vegetables.
2. Prepare the Veggies:
Peel and trim your carrots and parsnips, then cut them into evenly sized sticks or chunks. This will help them roast evenly, so try to keep them about 1 inch thick!
3. Make the Honey Garlic Mixture:
In a large mixing bowl, combine 3 tablespoons of olive oil, 3 tablespoons of honey, and 3 minced cloves of garlic. Add in the finely chopped rosemary and thyme. Whisk everything together until it’s well blended and looks nice and shiny.
4. Coat the Vegetables:
Add the cut carrots and parsnips to your mixing bowl. Toss them around gently until they are completely coated with the honey garlic mixture. This step is important for making sure every bite is flavorful!
5. Season and Arrange:
Sprinkle salt and freshly ground black pepper over the vegetables, adjusting to your taste. Toss again to distribute the seasoning. Then, spread the coated veggies out in a single layer on a baking sheet or in a roasting pan. Remember, give them room to breathe for perfect caramelization!
6. Roast the Carrots and Parsnips:
Place the baking sheet in the preheated oven and roast for about 25-30 minutes. Make sure to turn them halfway through to get that lovely golden brown color on all sides. They should be tender and slightly crispy when done.
7. Garnish and Serve:
Once roasted to perfection, remove them from the oven and transfer them to a serving dish. Sprinkle with fresh parsley and add a few rosemary sprigs on top for a nice touch. Serve warm and enjoy your sweet and savory Honey Garlic Roasted Carrots and Parsnips!
Happy cooking!
Can I Use Different Vegetables for This Recipe?
Absolutely! While carrots and parsnips are the star of the show, you can also try using sweet potatoes, beets, or brussels sprouts. Just adjust the cooking time accordingly, as different veggies may roast faster or slower.
Can I Prepare This Dish in Advance?
Yes, you can prep the vegetables and coat them in the honey garlic mixture a few hours ahead of time. Just keep them covered in the fridge until you’re ready to roast. For best results, roast them fresh for maximum flavor and texture.
How Long Can I Store Leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, warm them up in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
Why Didn’t My Vegetables Get Crispy?
If your carrots and parsnips aren’t crispy, it might be due to overcrowding on the baking sheet, which can cause steaming instead of roasting. Make sure to spread them out in a single layer and turn them halfway through cooking for the best results!



